If you have braces, there are a few orthodontic tips to keep in mind as you engage in spring activities:
- Wear a mouth guard: If you’re playing sports or engaging in other high-impact activities, wear a mouth guard to protect your teeth and braces from damage.
- Avoid sticky or hard foods: During spring activities, it’s important to avoid sticky or hard foods that can damage your braces. Instead, opt for softer foods that won’t get stuck in your braces or cause damage.
- Brush and floss regularly: Keeping your teeth and braces clean is essential for maintaining good oral health. Make sure to brush and floss regularly, especially after eating or engaging in activities.
- Use orthodontic wax: If you experience any discomfort or irritation from your braces during spring activities, use orthodontic wax to cover any rough edges or wires.
- Attend regular appointments: Regular appointments with your orthodontist are important to ensure that your braces are functioning properly and to make any necessary adjustments to your treatment plan.
By following these orthodontic tips, you can enjoy spring activities while maintaining the health and integrity of your braces and teeth.